5 Surprising Benefits You Can Get from Procrastination

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What? There are benefits to procrastinating? Most of us have been conditioned to believe that procrastination is bad. When you procrastinate and you put things off, it means that you’re lazy, disorganized, or even unprofessional.

But when you look from a different perspective, procrastination can actually be good.

In fact, every one of us procrastinates, but the way you procrastinate and what you choose to procrastinate on is what will determine if procrastinating is going to be beneficial.

That said, even the most successful people in the world procrastinate from time to time. They delayed making a decision or they choose to do something else rather than focusing on the work at hand.

While it is true that procrastination can derail us if we let it be, this may not always be the case.

In fact, there are a couple of benefits you can get from creative procrastination when done right. And here are 5 of the positive side effects you may receive from putting off your work:

1. Procrastination may help you focus on what matters most

1. Procrastination may help you focus on what matters most

We all have so many things to do in a day. And if you approach your day without carefully choosing what to do and what not to do, you will end up feeling stress and burnout.

There are only so many things we can do in a day. Hence, there is no way you can tackle everything.

This is why creatively procrastinating on trivial things matters. It is always better to put your time and effort to do the vital things than to spend your day doing the unnecessary and less important tasks.

This is why successful people started a company, they hire talents, and they build teams. They understand that there is only so much they can do. And they need to leverage other people’s energy and time if they want to grow bigger.

Thus, they ‘procrastinate’ by delegating the less important tasks to others so they can put their time and energy into things that truly matter.

Do you know that Bill Gates spent about 7 days a year at his hideaway cottage on a cedar forest waterfront just to ponder the future of technology and think of new ideas for his company and his vision?

This “Think Week” allowed Gates to get away from distractions and creatively procrastinate on things that are less important so that he can focus on things that are more important – envisioning the future of Microsoft and strategizing his business.

Thus, choose to procrastinate creatively.

Sometimes, you need to take yourself away from the work in order to be able to see the bigger picture and come up with better solutions.

2. Procrastination can give you more energy and motivation

2. Procrastination can give you more energy and motivation

Unless you’re a robot, there is no way you can work 24/7. But even robots need to stop for maintenance.

Sometimes, procrastination can give you more energy and focus after putting off the task.

It can happen to anyone in any industry. Sometimes you are so stressed that you find it extremely difficult to focus on a task at hand.

However, after spending your time procrastinating, you come back with a sharper mind to tackle the work.

Like writing articles. Sometimes I will feel stuck and find it difficult to get the words going. But after spending time on other things, I find that my ideas flow better and it becomes easier to write.

Maybe you’re tired and exhausted, and you needed a power nap. Maybe you’re stressed and you needed a walk in the park. Or maybe you’ve got too many things in your head making it difficult to focus and you need to procrastinate and come back later.

Read: The Importance of Taking a Short Break According to Research

When you procrastinate, it means you’re moving away from the task or decision you’re supposed to make. And this also gives you time to recharge, relax, and refresh your mind so that you can come back stronger.

Jack Ma, the co-founder of Alibaba and one of the richest men in China once said that whenever he faced problems he can’t solve, he’ll walk away and take a nap. And usually, he’ll find the solution after the nap.

Whatever your case, procrastination can sometimes be a good solution when you need more energy or when you find it hard to focus.

3. Procrastination can improve your productivity to a certain extent

3. Procrastination can improve your productivity to a certain extent

Is it true that procrastination can make you more productive? Well, it depends on your personality and how well you can handle the stress.

Sometimes, waiting until the last minute to do a task helps you focus better because you are rushing to meet a deadline.

Like how goal setting works. You give yourself a deadline to hit the goal. A goal without a deadline is not a goal, but a wish, right? Hence, putting a deadline allows you to work on the project better.

And when the deadline is near, and if you are seriously committed to getting the project done, you will do whatever it takes to complete the project.

Read: Why Deadlines for Your Goals Are Important

For instance, you may cancel all other unnecessary appointments, you may switch off your phone, not check email, and not do other things except getting the work done.

Yes, the stress level can increase, but that’s exactly what it means to have a deadline in the first place, isn’t it?

Your deadline is there to serve a purpose. And the procrastination you have had in the beginning actually forces you to be even more committed to your goals.

When you have to absolutely get the work done, you will do whatever it takes to complete the task.

4. Procrastination can help you make the right decisions

4. Procrastination can help you make the right decisions

Have you ever wanted to buy something, but you procrastinate on making the call and decided to take a walk, and after that, you forget about buying the thing, which proves to be a wise decision?

I bet this happens to every one of us.

Sometimes, making a rush decision may prove to be fatal. Just like when you’re buying stocks or investing on impulse.

When you’re in a hurry, your emotions get over you, you make the wrong move and it causes you not just your hard-earned money, but also regret.

This is why procrastination is important too. Whenever you’re in a hurry or you have no idea about the subject, it is better to procrastinate and walk away before you commit.

Procrastinate and use the time to read, study, and do research before you make the decision.

Just like this article from suggests, when you procrastinate:

  • When you procrastinate, you get more ideas.
  • Great ideas need time to incubate. And procrastination gives you the time.
  • Better alternatives may come up along the way.
  • You have more time to talk and discuss the ideas before you make the decision too early.

Therefore, when you’re in doubt, take your time off and procrastinate. This is especially true when it comes to doing things that can affect a big part of your life.

5. Procrastination can make you think better

5. Procrastination can make you think better

“Procrastinating – whether it’s watching a silly YouTube video, lingering by the water cooler or pushing off a difficult task and doing an easy one – is a time-out for your brain. A relaxed brain more easily connects disparate ideas in new, creative ways,” wrote this article on Forbes.

When you have a big task to complete, it is natural for you to want to procrastinate because it is daunting. And when you put it off – you procrastinate – what actually happens is that your subconscious mind is still processing the work and collecting ideas for the project.

This is why sometimes after procrastinating on something, you feel fresh and able to work on the task better. In other words, procrastination can make you think better. It makes you more creative.

For example, when you want to write an article but you find it difficult to come up with ideas, put it off and take a walk. After that, come back to the article again. You will find that ideas flow easier and you can write better.

It happened to me many times.

Like how Archimedes discovered the Law of Buoyancy during his bath. He was stuck with the problem for days. But the idea of water displacement came to him when he was taking a bath – when he completely took the problem off his mind.

When you find it hard to concentrate and focus, take a little time off. Procrastinate and come back later so that you will have a fresher mind.

Like, if you’re writing a resume, an article, or if you’re a student writing an application letter to a university, and you’re facing tough times coming up with ideas, take a short break.

Who knows, ideas may come to you out of nowhere and you will discover your “aha” moment randomly.

Perhaps, your friend can give you some good suggestions for writing a great resume. Or perhaps as you do your research on Google, you discovered a personal statement writing service and you can get some good ideas from there.

When you procrastinate, you take your mind off the task and focus on other things. This is when the Eureka moment can come to you.

Fresh and new ideas/solutions usually come to you when you’re doing something totally unrelated to the problem.

And this is how procrastination can help in making you more creative and think better.


Procrastination is not all bad. There are benefits to it. And to make the most out of your daily life, you have to look at procrastination as something that is helpful rather than something that is harmful.

Whenever you’re tired and find it hard to focus on your work, procrastinate and distract yourself for a while. And come back to your work again later.

Transform procrastination into something that helps you get what you want and not something that takes you away from it.

While there are benefits to procrastination, you want to make sure you are the one who controls what you procrastinate and how you do it. You don’t want to let procrastination take charge of your life. if that happens, procrastination will be a bad thing and gives you a lot of stress.

I suggest you attend this free web class and learn how to control procrastination through the latest brain science breakthroughs.

This article may contain affiliate links. Meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. As always, I only recommend products and services I trust.

Hi there, this is Shawn. I inspire people to achieve their goals and dreams and to reach for higher success in life. If you want to learn more about me, kindly go to the About page. By the way, have you downloaded your FREE copy of The 90-90-1 Rule? Don't forget to do so. Cheers. :)

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